Health shot Recipe
This jamu is a mini ninja warriors of the immune system
An explosion of energy, anti-inflammatory, natural healing, boost the immune system.
This jamu wellness goodness shot has health benefits that might surprise you
RECIPE
health shot
Ingredients
Ingredients:
- 1/2 cup of fresh ginger, clean, no need to peel
- 3/4 cup of fresh Tumeric, clean, no need to peel
- 1 Pineapple
- 4 cup Coconut water or still water
- A pinch or more depending on your taste Cayenne pepper
- 1 squeezed lemon
Use pre-cut and frozen fruits and vegetables that you have prepared in quantity.
Making
-
Cut a pineapples
Mix all the ingredients in your blender, you do not need to remove the skin of the ginger and tumeric
With the help of a strainer remove all the pulp
Transfer to an empty bottle
With this recipe you can prepare 20 shots
Ready
Fast as:
5min to prep
Super healthy :
- Anti inflammatory
- Fights depression and anxiety
- Strengthens the immune system
- Awaken your senses
- Stops sugar cravings
- Energy boost
For more nutrition recipe, read Seasana wellness & yoga nutrition article
xoxo, juju
Seasana wellness & yoga
