Nourish your life
Nourish your life No time, stress, too expensive, unknown, not convinced are often the words we use when it comes to our daily well-being. Despite new trends and the development of activities in the well-being sector, we don’t really make the time to nourish our lives differently. With my lifestyle and travels, I am […]
Kale chips recipe
BANGER healthy SNACKS One of the most simple and easy recipe! Not only a super healthy but also quick, easy and different. Kale chips are perfect for snacks, or as side. Next time you are invited to a pic-nic or bbq instead of picking u potatoes chips at the shop try this recipe your friends […]
Coconut – Hot Hydration
Coconut, tastes of heaven and is astounding for your health and skin. Are you dreaming of a tropical beach, a taste of paradise and a radiant skin? What if you could have it from anywhere with the most simple and natural daily routine. Of course, a collagen cure will amaze your tone, but a simple […]
Love letter
How to fall in love with our partner again? Love, love, love…. love is everything, is everywhere I love love, everything about it is the greatest and probably the hardest feeling in life. unfortunately, we often get lost in our love, in a relationship, we forgot ourselves or we get too self-centred that we neglect […]
Classic mama Chia pudding
Gluten-free vegan heaven Chia Seeds are a star ingredient! Tiny but incredibly rich in nutrients, they are packed with protein, Omega-3, antioxidants and calcium Chia pudding is an easy and quick process to make. It’s amazing, so simple, and delicious you can be as creative as you want, and it’s super good for ya! Here […]
Healthy Banana bread
Gluten-free vegan heaven I have tested this recipe with my French family, they love buttery and sugary French desserts but this one was a banger. Well I only introduced it as a healthy banana bread without much words and my mum did another classic recipe of a lava chocolate cake , well the banana bread […]
YOGA – philosophy & different types
MEANING OF YOGA There is no single definition of yoga. In order to experience truth through yoga, we should study its classical definitions and reflect on our own understanding of it. If we wish to connect to the intuitive, creative part of us, and realize the eternal Self at our core, we need to consider […]