YOGA & WELLNESS

Sharing some yoga & wellness inspiration with the purpose of changing your daily habits
Yoga and wellness

Practicing gratitude

Practicing gratitude is a simple thing that you can incorporate into your daily life to improve your well-being. ‘recognizing the good you already have in

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Yoga and wellness

Nourish your life

Nourish your life   No time, stress, too expensive, unknown, not convinced are often the words we use when it comes to our daily well-being.

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Yoga and wellness

Coconut – Hot Hydration

Coconut, tastes of heaven and is astounding for your health and skin. Are you dreaming of a tropical beach, a taste of paradise and a

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Yoga and wellness

Love letter

How to fall in love with our partner again? Love, love, love…. love is everything, is everywhere I love love, everything about it is the

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