RECIPES & NUTRITION

Sharing healthy recipes and tips to eat better every day and to change our eating habits
Recipes & nutrition

Tropical radness smoothie recipe

Mango pineapple smoothie Recipe Mango pineapple smoothie is the secret to glowing and radiant skin. Mango takes care of the skin and your hair, integrating

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Recipes & nutrition

The surf’s up smoothie recipe

banana peanut butter smoothie Recipe The treat, pleasure also has these benefits, yes ladies and gentlemen, a smoothie made with banana and peanut butter is

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Recipes & nutrition

The green delight smoothie

Green smoothie Recipe The green smoothie is the healthiest smoothie Refreshing, rich in fiber, antioxidant, the green smoothie is a pure marvel for our body

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Recipes & nutrition

Seasana goodness healthy shot

Health shot Recipe This jamu is a mini ninja warriors of the immune system An explosion of energy, anti-inflammatory, natural healing, boost the immune system.

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Recipes & nutrition

The yogi lover smoothie

The yogi lover Recipe Blueberry smoothies The superpower of blueberries is having the highest level of antioxidants of all fruits.  They are low in calories

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Recipes & nutrition

Smoothies goodness

seasana wellness & yoga – Nutrition and Smoothies We love smoothies, they’re trendy, they’re colorful and they’re delicious! But not only that, they have the

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Recipes & nutrition

Kale chips recipe

BANGER healthy SNACKS One of the most simple and easy recipe! Not only a super healthy but also quick, easy and different. Kale chips are

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