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© 2026 Seasana wellness boutique Managawhai

Seasana Wellness boutique Seasana Wellness boutique

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  • Wellness

Seasana Wellness boutique

  • Home
  • About
  • Contact
  • English
  • Français
Browsing Category
  • Photography
  • Recipes & nutrition
  • Surf Photography
  • Uncategorized
  • Wellness
Browsing Category

Photography

Capturing, building a visual story that reflect the best of you. Bringing support with a sense of artistic direction, to help you connect with the most beautiful version of yourself. My shoot are often leaded by instinct and  with lightness

seasanawellness

Reset Reset
A journey of a thousands miles begins with a singl A journey of a thousands miles begins with a single step “Lao Tzu”
This time of year offers the perfect opportunity to invest in yourself. Whether you choose to experience my renowned intuitive yoga classes or explore something new, it’s the perfect moment for self-discovery. Step outside your usual routine and join me for a unique photoshoot to discover and to see yourself in a whole new light.
Cultivate peace — Often, I don’t have the answers, Cultivate peace — Often, I don’t have the answers, and I don’t always understand how things unfold. It  saddened my heart, but along the way I’m learning to breathe, to let go, and to release the weight of what I can’t control. Hoping that everything will fall into place.
surf yoga slow flow in paradise- to restore, rejuv surf yoga slow flow in paradise- to restore, rejuvenate, strengthen, soften and improve your mobility, awareness and focus for your everyday life. 

#surfyoga #surfculture #surflife #yogamobility #restorativeyoga #yogasurf #yogaforsurfers #yogainspiration #surflife #wellnessboutique
TRUST THE WAIT. EMBRACE THE UNCERTAINTY. ENJOY THE TRUST THE WAIT.
EMBRACE THE UNCERTAINTY.
ENJOY THE BEAUTY OF BECOMING.

#dreamy #wellness #trusttheprocess #selfcare #yoga #naturephotography #fiji
dream life - sharing what I love with the best cre dream life - sharing what I love with the best crew and my love life partner 
 • moving through with humility and grace, the seeds you have cultivated are about to blossom, bringing light • hold space and trust 

#elevateyourself #movement #inspiration #photography #yoga #wellness #holdspace #fiji
sharing the importance of feeling connected to the sharing the importance of feeling connected to the present moment and to our authentic selves. 

I like to encourage my students to continually explore the connection between the mind, body and breath, with the hope that people leave the class feeling uplifted and inspired to take their practice off of the mat and into every day life. Join me to my world @seasana_wellness 

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partager l’importance de se sentir connecté au moment présent et à notre moi authentique.

J’aime encourager mes élèves à explorer continuellement le lien entre l’esprit, le corps et la respiration, dans l’espoir qu’ils quittent le cours en se sentant exaltés et inspirés pour l’intègre dans leurs pratiques et dans leurs vie de tous les jours. Rejoignez-moi dans mon monde @seasana_wellness

#yogaeveryday #yogastudiobali #yogapractice #yogateacher #fijiislands #yogaretreat #wellness #wellnessjourney #wellnessretreat #breathwork #beingpresent #hereandnow #france #bordeaux #paris #australia #surfyoga #surfyogaretreat
flow in transition #yogaflow #yoga #yogapractice flow in transition

#yogaflow #yoga #yogapractice #yogabalicommunity #fiji #yogatransitions #flow #movement #elevated #wellness #wellnessjourney #healthcoach
•-Breath in and Breath out -• Pranayama Have you •-Breath in and Breath out -• Pranayama 
Have you taken the time to breathe today? 
It is important to realize that practicing breathing can change our quality of life by improving your daily health and wellness. 

Oxygen is the food that nurtures our body, muscles, brain, organs. According to science studies by improving and focusing on the quality of your breathing will help you to: 
- reduce your stress 
- calm your nervous systems 
- improve your sleep quality 
- increase mindfulness 
-Reduces high blood pressure 
- Improves lung function 
-Enhances cognitive performance and much more 

In yoga breath is associated with prana - means Life force - and Yama - means control - Pranayama 

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•-Inspirez et Expirez-•Pranayama
as-tu pris le temps de respirer aujourd’hui ?
Il est important de réaliser que la pratique de la respiration peut changer notre qualité de vie en améliorant votre santé et votre bien-être au quotidien.

L’oxygène est la nourriture qui nourrit notre corps, nos muscles, notre cerveau et nos organes. Selon des études scientifiques, améliorer et se concentrer sur la qualité de votre respiration vous aidera à : 
- réduire votre stress 
- calmer votre système nerveux 
- améliorer la qualité de votre sommeil 
- augmenter la pleine conscience 
- Réduire l’hypertension artérielle 
- Améliorer la fonction pulmonaire 
-.Améliore les performances cognitives et bien plus… 

Dans le yoga, la respiration est associée au prana – qui signifie force vitale – et à Yama – qui signifie contrôle –.
Pranayama 

#pranayama #breathwork #breathinbreathout #yoga #wellbeing #wellnessjourney #wellness #healthcoach #feelbetter #yogapractice #yogastudio #yogateacher
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© 2026 Seasana wellness boutique Managawhai