Mango pineapple smoothie Recipe Mango pineapple smoothie is the secret to glowing and radiant skin. Mango takes care of the skin and your hair, integrating the tropical radness smoothie into your routine is not only the pleasure of tropical delight but also a nutritional powerhouse that will give you a healthy glow and a good…
The treat, pleasure also has these benefits, yes ladies and gentlemen, a smoothie made with banana and peanut butter is good for your health!
Of course I won’t recommend that you include it every day in your menu but once or twice a week, as a gourmet and healthy pleasure!
Indeed, bananas are good for the heart thanks to potassium. They also facilitate digestion thanks to the fiber. Peanut butter is rich in healthy fats, which helps support heart health and gives you sustained energy throughout the day.
Ingredients:
Use pre-cut and frozen fruits that you have prepared in quantity.
Little tips: to avoid chunks, use the max speed of your blender but finish with the gentle speed to improve the texture.
Pour into your glass or to-go bottle and enjoy.
Ready
With this recipe you can make 1 large glass
Fast as:
5min to prep
For more nutrition recipe, read Seasana wellness & yoga nutrition article
xoxo, juju
Seasana wellness & yoga
